5 Day Body Reset - Spring 2023
Kickstart your healthier habits for a happier life!
What you'll get:
- Suggested 5 day meal plan with simple recipes and shopping list
- 2 recorded training calls so you know exactly what you're doing, and why!
- Daily protocol and handbook to follow
- 10 gentle movement recording, that you can choose to follow daily if you wish
- 20 minute personal strategy call with me to determine your next steps once you're done
Group support programme runs 15-19th May 2023. If these dates don't work for you, you will have 3 months access to all the documents, the training recordings and email support from me.
Emma F, 38
The format, resources and amazing support from Jools transformed this from a daunting task to an enjoyable and achievable one - and much easier than I expected. I had some awful habits and this gave me the tools and focus to break them! I canβt wait until the next one!
